A Muddy Pair of Heels

I've branched out quite a bit in my shoe usage over the past couple of years.  I've been pretty loyal to inov-8 since discovering t...

I’ve run with a variety of different hydration systems, from handhelds to waistbelts to vests and packs.  When it comes to hydration, I ...

I tend to be pretty picky about my running shorts, more so than most of my other gear.  I run in shorts down to about 25 degrees outside, ...

I've been lucky enough in my running career to receive support from some great shoe companies: from Nike , in college; to Brooks , wh...

Photo: Joe Dean Let me start by saying: I really like gear, but I don't often use it.  I love having stuff, but when I run, I...

As I mentioned in my post on the Shawangunk Ridge Trail Run, the Wagathon is my favorite fat ass run.  "The Wag," named after the...

I'm not going to lie--I've been forced inside on the treadmill this winter with a little more regularity than I'd like.  Part of...