A Muddy Pair of Heels

Photo: Ron Heerkins I came into the Cayuga Trails 50 , which doubles as the US National 50-mile Championship, off of one of the best tra...

I've been trying to get to Lake George for the Prospect Mountain hill climb for the past few years.  I like hill races, even those on...

The Spring Dual Against CF is the unofficial opener of the local multisport season, and this year both Lexi and Dylan decided they were ...

Logo courtesy of Vinny Sickles "This is the first time I'd rather be running than eating pizza." --Chris Regan, co-fou...

BOOM. I've been ramping up my training recently, trying to get ready to throw down with the big boys at the Cayuga Trails 50 in fo...

I'm extremely excited to report that I've been invited to join the Mountain Peak Fitness/Red Newt Racing Trail Running Team .  ...

Long considered of the toughest races in the country , the Mount Mitchell Challenge presents runners with obstacles before even reachin...