A Muddy Pair of Heels

Just a quick post to let you know what I've been up to... Following the North Coast 24 hour , it took nearly a week for the swelling t...

image: Lake Run Club After surviving Thanksgiving with the North Carolina branch of the family (we're really not sure how everyon...

I'm very happy to announce a new sponsorship of sorts; hopefully more of a partnership really.  I've been working off and on over ...

I've kept the ultra rankings posts to a minimum this year; now that they have a somewhat permanent residence at Ultrarunning magazine , ...