A Muddy Pair of Heels

All smiles. all photos: Joe and Elizabeth Azze I’ve been having a difficult time starting this recap, both because I'm a little am...

As I've previously mentioned, I've recently started working with the Heart Center in their new sports cardiology practice , performi...

Last week, inspired by some recent schoolwork and research, and mildly prompted by my collapse at Rocky Raccoon ,  I started a series of pos...

So...it's been an interesting couple of months.  I think I've mentioned this before, but since late last year I've been invol...

It's been almost two weeks since Rocky Raccoon , my first real 100 miler (not counting last year's 24-hour at North Coast , thoug...