Lexi points out tonight that eating healthy foods and running both are useful ways to stay healthy. I'm not sure if I have anything to add to that, but it is good advice.
"Healthy running is almost the same as healthy eating because they are both very very very good ways to stay healthy." -- Lexi
In other news, I ordered a race vest from Ultimate Direction today. I don't know how much actual use I'll get out of it, as I rarely run long enough to need something like that, but I do have a couple of 50-milers planned for later this year. When I get a chance to try it out I'll post a review.
